300 Quick and Easy Recipes to Help Drop the Belly Fat and Tone Your Abs
Potbelly. Muffin top. Menopot.
Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert "Fitz" Koehler shows you what to eat to tone that tummy, including:
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