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Title details for Meditation Made Simple by Lion's Roar Foundation - Available

Meditation Made Simple

Meditation Made Simple
Magazine
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Meditation Made Simple, the latest special publication from Lion’s Roar, delivers inspiration and easy-to-follow guidance from the experts, including Sharon Salzberg, Jack Kornfield, Lama Rod Owens, Pema Chödrön, and more. From the very basics of breath and posture to how to do several styles of meditation, you’ll learn all you need to know to develop your meditation habit—and make it stick. It’s a perfect guidebook for people learning to meditate, or for those who want some helpful support and inspiration.

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Frequency: One time Publisher: Lion's Roar Foundation Edition: Meditation Made Simple

OverDrive Magazine

  • Release date: January 2, 2025

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Meditation Made Simple, the latest special publication from Lion’s Roar, delivers inspiration and easy-to-follow guidance from the experts, including Sharon Salzberg, Jack Kornfield, Lama Rod Owens, Pema Chödrön, and more. From the very basics of breath and posture to how to do several styles of meditation, you’ll learn all you need to know to develop your meditation habit—and make it stick. It’s a perfect guidebook for people learning to meditate, or for those who want some helpful support and inspiration.

Expand title description text
Health & Fitness
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