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Title details for TIME Weight Loss Breakthroughs by Dotdash Meredith - Available

TIME Weight Loss Breakthroughs

TIME Weight Loss Breakthroughs
Magazine
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It can be tough to lose pounds and keep them off, but new strategies are making it easier to reach your healthiest weight. TIME Weight Loss Breakthroughs reveals exactly what you need to know about cutting-edge approaches, including drugs like Ozempic, lifestyle strategies such as intermittent fasting, and new tech tools. TIME reporters uncover unexpected tips from experts on how to manage stress eating, avoid rebound pounds, and get more plants on your plate. This comprehensive guide also shares new ways to fit in exercise when life gets extra busy, and reveals the three most effective workout moves for your body. Through authoritative reporting and engaging storytelling, TIME Weight Loss Breakthroughs offers sensible strategies that will work for your body and lifestyle.

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Frequency: One time Publisher: Dotdash Meredith Edition: TIME Weight Loss Breakthroughs

OverDrive Magazine

  • Release date: January 3, 2025

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

It can be tough to lose pounds and keep them off, but new strategies are making it easier to reach your healthiest weight. TIME Weight Loss Breakthroughs reveals exactly what you need to know about cutting-edge approaches, including drugs like Ozempic, lifestyle strategies such as intermittent fasting, and new tech tools. TIME reporters uncover unexpected tips from experts on how to manage stress eating, avoid rebound pounds, and get more plants on your plate. This comprehensive guide also shares new ways to fit in exercise when life gets extra busy, and reveals the three most effective workout moves for your body. Through authoritative reporting and engaging storytelling, TIME Weight Loss Breakthroughs offers sensible strategies that will work for your body and lifestyle.

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Health & Fitness
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