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Title details for Denise Austin's Fit Over 50 Jump Start Your Fall! by A360 Media, LLC - Available

Denise Austin's Fit Over 50 Jump Start Your Fall!

Denise Austin's Fit Over 50 Jump Start Your Fall!
Magazine
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Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to help you get fit and feel fantastic this fall. Denise personally demonstrates 68 total-body toning moves to help you shrink your middle, tone your arms and legs, and firm up your bottom—in just 12 minutes a day! She also shares 25 of her favorite satisfying everyday recipes to keep you nourished and slim. Plus, find expert advice on how to maintain a youthful glow, achieve a better night's sleep, and cultivate a more positive attitude.

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Frequency: One time Publisher: A360 Media, LLC Edition: Denise Austin's Fit Over 50 Jump Start Your Fall!

OverDrive Magazine

  • Release date: November 17, 2021

Formats

OverDrive Magazine

subjects

Health & Fitness Women's Lifestyle

Languages

English

Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to help you get fit and feel fantastic this fall. Denise personally demonstrates 68 total-body toning moves to help you shrink your middle, tone your arms and legs, and firm up your bottom—in just 12 minutes a day! She also shares 25 of her favorite satisfying everyday recipes to keep you nourished and slim. Plus, find expert advice on how to maintain a youthful glow, achieve a better night's sleep, and cultivate a more positive attitude.

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Health & Fitness Women's Lifestyle
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