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Overcoming Post-Natal Depression

Audiobook

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings – including post natal depression.

In this download you will learn of the three factors which create and maintain virtually all post natal depressions. You will also be able to identify the importance of each of these as contributing to your depression feelings since becoming a mother. And there is advice and tools and therapy to heal yourself and so give you the confidence deep within, that there is nothing wrong or bad about you and that you will never experience a depression like this again – if and when you decide to have more children.

E Motion Downloads are based on the Human Givens approach to mental healing and health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.


Expand title description text
Publisher: m-y books Ltd Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781906658106
  • File size: 19825 KB
  • Release date: July 29, 2008
  • Duration: 00:41:18

MP3 audiobook

  • ISBN: 9781906658106
  • File size: 19831 KB
  • Release date: July 29, 2008
  • Duration: 00:41:18
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings – including post natal depression.

In this download you will learn of the three factors which create and maintain virtually all post natal depressions. You will also be able to identify the importance of each of these as contributing to your depression feelings since becoming a mother. And there is advice and tools and therapy to heal yourself and so give you the confidence deep within, that there is nothing wrong or bad about you and that you will never experience a depression like this again – if and when you decide to have more children.

E Motion Downloads are based on the Human Givens approach to mental healing and health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.


Expand title description text