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Rising Strong as a Spiritual Practice

Audiobook (Includes supplementary content)

Spirituality—How It Makes Us Stronger

With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Brené discovered a key factor. "Without exception," she says, "the concept of spirituality emerged from the data as a critical component of resilience and overcoming struggle." On Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this key aspect of wholehearted living, including:

  • The spiritual dimension of the Rising Strong process: the Reckoning, the Rumble, and the Revolution
  • A sense of belonging—how spirituality encourages us to be ourselves instead of trying to change in order to fit in
  • Why the sense of perspective provided by a spiritual practice helps us find meaning and purpose
  • "Are we doing the best we can?"—How faith in humanity can help us become more compassionate and less judgmental
  • Why the spiritual understanding of death and rebirth are invaluable in the process of forgiveness

    On Rising Strong as a Spiritual Practice, Brené defines spirituality as something not reliant on religion, theology, or dogma—rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: cultivating your own approach to spirituality gives you an irreplaceable resource to help you persevere through hard times and arise stronger and wiser than before.


  • Expand title description text
    Publisher: Sounds True Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781622037827
    • File size: 96091 KB
    • Release date: June 1, 2017
    • Duration: 03:20:11

    MP3 audiobook

    • ISBN: 9781622037827
    • File size: 96104 KB
    • Release date: June 1, 2017
    • Duration: 03:21:11
    • Number of parts: 3

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    Languages

    English

    Spirituality—How It Makes Us Stronger

    With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Brené discovered a key factor. "Without exception," she says, "the concept of spirituality emerged from the data as a critical component of resilience and overcoming struggle." On Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this key aspect of wholehearted living, including:

  • The spiritual dimension of the Rising Strong process: the Reckoning, the Rumble, and the Revolution
  • A sense of belonging—how spirituality encourages us to be ourselves instead of trying to change in order to fit in
  • Why the sense of perspective provided by a spiritual practice helps us find meaning and purpose
  • "Are we doing the best we can?"—How faith in humanity can help us become more compassionate and less judgmental
  • Why the spiritual understanding of death and rebirth are invaluable in the process of forgiveness

    On Rising Strong as a Spiritual Practice, Brené defines spirituality as something not reliant on religion, theology, or dogma—rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: cultivating your own approach to spirituality gives you an irreplaceable resource to help you persevere through hard times and arise stronger and wiser than before.


  • Expand title description text
    • Details

      Publisher:
      Sounds True
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9781622037827
      File size: 96091 KB
      Release date: June 1, 2017
      Duration: 03:20:11

      MP3 audiobook
      ISBN: 9781622037827
      File size: 96104 KB
      Release date: June 1, 2017
      Duration: 03:21:11
      Number of parts: 3

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English